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Hey There

I hope you like it simple and straight to the point because to put it bluntly, I help people who are tired of their own shit.  If you want to get out of your own way and move confidently toward your goals, you've come to the right place.

We'll strip away and shred everything you think you should do/be/or have to uplevel your life, health, or wellness and then we'll build the foundations of whatever you want, however you want it, together. 

My specialty is in helping people identify and experiment with how they naturally operate and who they are at their core to personalize strategies that maximize their results without sacrificing their personal peace. 





Welcome! My name is Neva. I'm a general life coach and master certified health coach (MCHC) through the Dr. Sears Wellness Institute, a training program approved by the National Board for Health & Wellness Coaching (NBHWC).  My coaching philosophy is grounded in the knowing that each client has the answers within and I prioritize their desires, autonomy, and values above all else. 

Wellness, and let's be real - life in general, can be overwhelming. There's this course, or this program, or this affirmation, or this exercise, or this job, yada yada yada that we're told will finally make us whole. But there's no shortage of information out there, so why do you still feel like something is missing? It's because it's missing the most powerful part: your individuality.  I help you discover how to decondition from all the bullshit and  lean into the things that you actually  want by staying true to you, even if that means going against the grain.

My hope is to facilitate a space where you can intentionally upgrade the quality of your life by being free to be unapologetically you.  

While I'm not coaching, you can find me running operations over at Body Mechanics Chiropractic & Sports Therapy, going to the beach with my family, eating soup of some sort, or going all in on a puzzle or a good book. Basically I just do whatever I want whenever I want to do it. And it's freaking awesome. Let me show you how. 

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